Maternity Reflexology is an excellent therapy that can be safely utilised during pregnancy, labour, and the postnatal period. Throughout this remarkable phase, a mother experiences a myriad of physical, mental, and emotional changes rapidly. Reflexology therapy aims to alleviate many common symptoms linked with all stages of pregnancy, offering significant benefits to both mother and baby. It also contributes to a stress-free pregnancy and the optimisation of health.
Physical Benefits
- Aids in reducing morning sickness/heartburn/indigestion/constipation
- Aids in relieving muscle tension, aches & pains, sciatica, Symphysis Pubis
- Aids in relieving insomnia and fatigue
- Can help to maintain optimum health throughout the pregnancy
- Helps to prepare and balance the body for pregnancy and labour
- It works the entire body, especially the Endocrine system which governs the pregnancy and labour process.
Emotional and Spiritual Benefits
- Helps to relieve stress, fear and anxiety
- Aids relaxation
- Helps to balance and normalise the body
- Offers the client the chance to feel indulged and cared for
- Provides a safe space for the client to talk about their treatment, fears or hopes
The Treatment
Reflexology can be performed right from Day 1 of pregnancy through to labour and beyond. This depends on the client and if there are NO major contraindications then a Reflexology treatment is fine. It is perfectly reasonable to treat a mother before she is 12 weeks along, if she is open to it and in good health (i.e. there is no impending or history of miscarriage). 98% of miscarriages are caused by chromosomal abnormalities in the foetus.
Each treatment is customised to meet the individual needs and desires of every client. Treatments will usually last 60 mins, however a treatment plan for the duration of the pregnancy and/or labour will be discussed with the client. The client is free to sleep or chat about their symptoms during their treatment.
A Luxurious hot towel cleanse is included at the beginning, together with some lovely relaxation techniques, these are also included throughout the treatment. As a result, muscle tension and pain are reduced, which can help improve mood and contribute to better sleep. Reflexology lymphatic draining may be used or incorporated into the treatment depending on the presenting symptoms.
The treatment will vary from session to session, depending on how far along the client is. This includes treatment throughout the labour process.
All treatments are provided in my Therapy room in Ballyjamesduff. If the client is unable to get to my Therapy room, please contact me to discuss mobile treatments.